Hi! I’m Dr. Serena Martin, your naturopathic doctor and nutrition expert in New York City

Here’s my story. As a young girl and teen, I felt the pressure to be thinner. Although I spent my adolescence feeling alone, now I understand that whether you’re struggling with weight loss, your relationship with food, or a negative body image you are not alone and neither was I.

Personal Story

Megan has been studying diet and nutrition since she was 13 years old. She found that everything she read, whether it was written by a doctor, a dietitian, or other health professional, conflicted. That is why Megan became a Nutritionist.

Megan chose the most reputable school and set out to learn the “truth” about diet and health.

“I gained weight, became obsessed and anxious about ‘healthy eating’, and ultimately felt pretty awful both emotionally and physically.”

Megan earned her degree and started her career as a Dietitian, but resigned within 5 years. She knew that path wasn’t the right way forward.

Formal Training

She went on to study Integrative and Holistic Health and now specializes in gut-related and inflammatory conditions.

Megan changed her own life with research, diet, gut healing, hypnosis, energy work, and other integrative practices. She now has zero health concerns, more fulfillment and joy in her life, and never spends hours in the kitchen or at the gym. “It feels AMAZING to be comfortable and happy in my own body, even after childbirth!”

Megan’s passion is to help you, too, transform your life with simple tools, deep internal healing, and mind-body connection. She combines conventional knowledge in biochemistry, physiology and traditional health with powerful holistic strategies.

This is the focus of Megan’s work: to help you experience true nourishment, exuberant vitality, outstanding health

A Different Approach to Eating Well

Allison’s approach to eating healthy focuses on adding affordable, nutritious, and delicious dishes and food items to your daily meals. No matter what your medical needs or budgeting realities are, Allison believes that everyone can and should find joy through food. Allison commonly offers advice and counseling on:
  • Weight Management
  • Family and Pregnancy
  • Endocrine Disorders
  • Cardiovascular Disease, High Cholesterol and High Blood Pressure
  • Digestive Disorders
  • Food Allergies and Sensitivities
  • Practice what you preach (by setting good examples for your children)
  • Plan ahead
  • Cook in bulk
  • Involve the whole family
  • Cook from scratch
  • Keep it simple

Doctor is here to help

Not sure which healing path is right for you?

Search your condition on the doctor’s blog to see what Dr. Martin recommends, or even schedule an online consultation with the doctor in the clinic!

Read the Blog

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2024 年 7 月 12 日

#佝僂爺爺的重見光明之路 七十多歲的爺爺,因為長期罹患佝僂症,生活本來就不太方便。最近,他的視力變得越來越模糊,走路、生活起居都成了一大難題。經多位醫生診斷,確定是白內障,而且是 #少見 #因發炎造成的沾黏性白內障,需要手術治療。 但爺爺的身體狀況讓手術變得複雜,許多診所醫院在評估後都表示無法進行手術,爺爺因此被多次轉診。最後,他輾轉找到這裡。 詳細了解了爺爺的情況,由於爺爺表示生活真的很不便不得不手術改善,另外爺爺的生活狀況不佳,一聽就跟他提及別擔心,我們會幫他申請健保的部分,不要有壓力。 至 …

2024 年 6 月 22 日

眼睛癢、一直眨眼、一直想揉大多是過敏所引起 #眼睛過敏 #眼睛癢 最近季節轉換 來診眼睛癢、紅、腫的炸多 小叮嚀 盡量 #不要揉眼睛哦 揉眼睛常會增加發炎反應,導致眼睛突然腫一大包、紅、腫 如果手邊沒有 #過敏止癢藥水 可以先 #冰敷緩解。 #過敏 最常見的是 #塵蟎 #黴菌 #空氣污染 #季節轉換 #花花草草、#花粉 #寵物(毛髮、皮屑) 可以觀察看看什麼環境、情境容易發作、有沒有同時有鼻子過敏等症狀。 常常因為體質關係,鼻子跟眼睛過敏常常一套的,有異位性皮膚炎的可能更加明顯。 初步可以先將環 …

2024 年 6 月 22 日

孩子的近視控制不好又增加了嗎? 近視眼,是許多孩子和青少年普遍面臨的健康問題。隨著現代科技的普及和孩子們長時間使用電子產品、閱讀書籍等近距離活動,近視的發生率不斷上升。 如何好好控制近視度數呢? 如果沒有控制的話,#平均每一年會增加50-100度喔 (從現在到18歲,即相當可觀了) 依據臨床經驗及學術論文,統整後分幾個方向 生活用眼習慣 定期檢查 醫療介入 #生活用眼習慣 許多學童回診度數增加控制不良,經瞭解之下 十之八九都是 #閱讀用眼習慣不佳 #長時間近距離用眼,是害近視度數增加的最毒配方 …

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